Sometimes when you lose your way you find yourself.Mandy Hale
There are many questions we can ask ourselves in pursuit of feeling better or becoming more emotionally healthy.
WHY DO I DO THE THINGS I DO?
HOW CAN I FEEL BETTER ABOUT MY CURRENT SITUATION?
WHAT IS MY LIFE PURPOSE?
These are the types of questions we explore to help you find fulfilment and acceptance. Many of the issues we face later in life were mapped out in our earliest years and the therapeutic relationship helps us to understand and overcome these patterns of behaviour that limit our potential in adulthood.
I am a qualified and fully insured psychotherapeutic counsellor working in private practice with a diverse range of people. I provide psychological support for people who are suffering from anxiety, depression, emotional problems, addiction, stress and many other related issues.
The goal of my work is to create a strong therapeutic relationship that allows my clients to reach deep within themselves and create authenticity, spontaneity and awareness. The propagation of these qualities is necessary when we want to feel fully alive and creative.
In our sessions together we explore what is going on in your life to understand how this impacts on your day to day living and how you can best generate freedom of choice for yourself.
“Twenty years from now you will be more disappointed by the things that you didn’t do. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in the sails.
Explore. Dream. Discover.”