Integrative Psychotherapeutic Counsellor- Dipcouns Diphyp MNCS
I provide online Psychotherapy Counselling & Hypnotherapy.
I work with teenagers (16+) and adults in many areas, these include:
-Anxiety and Depression
-Perinatal mental health
There are many questions we can ask ourselves in pursuit of feeling better or becoming more emotionally healthy. Many of the issues we face later in life were mapped out in our earliest years. The therapeutic relationship helps us to understand and overcome patterns of behaviour which may limit our potential in adulthood.
Having the courage to face our deepest fears may only truly be understood in times of distress. When they arise it can be the opportunity to build stronger foundations in ourselves. and understand what we really want and value.
In the sessions we will explore what is going on in your life to understand how this impacts on your day to day living and how you can best generate freedom of choice for yourself.
Counselling and Psychotherapy are positive steps to creating the best possible outcome in many situations.