Win the day with a morning ritual to start yourself off in the right way to fulfil your highest potential. Today will be the only one you’ll ever have.
We grow and adapt to our societal norms and parental conditions to arrive one day to a completly new set of beliefs which may be in conflict with how we were raised. This may result in an emotional discord deep within, a feeling of cognitive dissonance effecting our bodies and minds to such an extentContinue reading “Freedom Through Choice”
I want to describe why therapy is for everyone and how we can think about and change some of the ideas around succesful engagment in the therapy room. It can be very difficult to understand our own limitations and blind spots (blind spots are those areas we find hard to see ourselves but are awareContinue reading “Some Things Are Too Heavy To Ever Be Carried Alone.”